Taking up Space in the Room
Episode 10
“Some young girls start out shy as a mouse but through the influence of her community stakeholders she emerges as a powerful multidimensional woman who advocates for herself and others out loud. Althea, now Dr. Bates emerged from her cocoon a motivational speaker, brand image consultant, life strategist, and resiliency coach. Althea is a visionary, the passion behind the Project Resiliency Movement and she does is all under the grace of God. This woman is determined to leave no gift behind. You don’t want to miss this story from another F50Woman.”
We Talk About…
· Being raised out of shyness
· The value of a village
· Healing from the inside
· How to hear God’s voice
· Being intentional in asking “why am I here?”
· Be careful what you ask God…
· Value of knowing and admitting your truth
· The importance of your story
· Loving a narcissist
· Friendship vs. Therapy
Quotes She Served Up:
“All roads lead back to you”
“Your story may be the very thing that helps someone else from taking their life”
“Strong women need support most”
“The challenge is loving people irrespective of how they make you feel”
“When people tell me about their boundaries, it’s an indicator that they have love for themselves”
Why does evil spread faster than love:
Both are infectious, but evil is easier than love.
Daily Quote:
“I Love the Woman I have become, because I fought to become her”
Recommended Books:
“Get Over It, Thought Therapy for Healing the Hard Stuff” by Iyanla Vanzant
“Do it Afraid,” by Joyce Meyer
“Brokenness, Baggage, and Blessings” Dr. Althea Webber Bates
Three Things She Must Do Every Day:
Review the manifestation board
Write the daily affirmation on the mirror in lipstick
Listen to Toni Jones, “Affirmations for the Grown A?? Woman”
Contact Information:
LinkedIn: Dr. Althea Webber Bates
Facebook: Project Resiliency Movement and I AM Dr. Bates
...Are you an F50Woman who’s not done yet? Subscribe and connect with me if you would like to tell me your story: mailto:f50woman.com@gmail.com | www.f50woman.com/your-story
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